One Sports Supplements by Brooks Gym :
Jannie and Adri Brooks, both Biokineticist, in the profession since 1993, Brooks & Brooks Performance Centre prepares athletes to become warriors.
Jannie Brooks Gym is the outdoor functional fitness facility, offering a healthy living platform service center. Outdoor exercise, under guidance and coaching by Jannie and Adri Brooks. School Sportwear, Food supplements, and sports equipment, with the recommendations and exercise programs, are supplied to corporate groups, schools, and individuals.
HIGH INTENSITY STRENGTH AND MOVEMENT BASE TRAINING :
This isn’t your ordinary Gym. Jannie & Adri Brook’s Gym focuses on bodyweight exercises and a unique style of weight lifting. Our programs are based on constant variety, random, strength and functional movements, carried out at high intensity.
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